Jamie Reeve 3x5000m/1:30r row
15,000m
Meters
1:08:59.1
Time
2:17.9
Pace
870
Calories
133
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,053m |
| Overall Time | 1:13:29.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 1341 |
| Drag Factor | 117 |
December 14, 2021 21:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:59.1 | 15,000m | 2:17.9 | 133 | 758 | 19 | 133 |
| 23:10.1 | 5,000m | 2:19.0 | 130 | 748 | 19 | 126 |
| 22:59.5 | 5,000m | 2:17.9 | 133 | 758 | 20 | 136 |
| 22:49.5 | 5,000m | 2:16.9 | 136 | 768 | 20 | 137 |
| r53m |
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Workout Graph
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