Jamie Reeve 3x5000m/1:00r row
15,000m
Meters
1:09:33.3
Time
2:19.1
Pace
864
Calories
126
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,042m |
| Overall Time | 1:12:33.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 1317 |
| Drag Factor | 119 |
December 17, 2021 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:33.3 | 15,000m | 2:19.1 | 130 | 747 | 19 | 126 |
| 23:10.1 | 5,000m | 2:19.0 | 130 | 748 | 19 | 127 |
| 23:12.2 | 5,000m | 2:19.2 | 130 | 746 | 19 | 125 |
| 23:11.0 | 5,000m | 2:19.1 | 130 | 747 | 19 | 127 |
| r42m |
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Workout Graph
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Steady podcast effort with a couple of quick drink breaks