Jamie Reeve 2x5000m/1:30r row
10,000m
Meters
43:47.6
Time
2:11.3
Pace
606
Calories
164
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,031m |
| Overall Time | 46:47.6 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 119 |
December 20, 2021 13:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.6 | 10,000m | 2:11.3 | 154 | 831 | 19 | 164 |
| 22:19.1 | 5,000m | 2:13.9 | 146 | 801 | 19 | 154 |
| 21:28.5 | 5,000m | 2:08.8 | 164 | 863 | 21 | 174 |
| r31m |
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Workout Graph
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Quick lunch effort. 165km/200km in the Holiday Challenge