Jamie Reeve 4x5000m/1:30r row
20,000m
Meters
1:32:38.9
Time
2:18.9
Pace
1155
Calories
139
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,059m |
| Overall Time | 1:38:38.9 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 1764 |
| Drag Factor | 115 |
December 21, 2021 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:38.9 | 20,000m | 2:18.9 | 130 | 748 | 19 | 139 |
| 23:09.6 | 5,000m | 2:18.9 | 130 | 748 | 19 | 130 |
| 23:10.1 | 5,000m | 2:19.0 | 130 | 748 | 19 | 138 |
| 23:09.5 | 5,000m | 2:18.9 | 130 | 749 | 19 | 141 |
| 23:09.7 | 5,000m | 2:18.9 | 130 | 748 | 19 | 147 |
| r59m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pretty long one, but only 15k to go on the Holiday Challenge now