Jamie Reeve 3x5000m/1:30r row
15,000m
Meters
1:07:37.0
Time
2:15.2
Pace
886
Calories
146
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,046m |
| Overall Time | 1:12:07.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 1371 |
| Drag Factor | 115 |
December 24, 2021 13:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:37.0 | 15,000m | 2:15.2 | 142 | 787 | 20 | 146 |
| 22:53.9 | 5,000m | 2:17.3 | 135 | 764 | 20 | 133 |
| 22:48.5 | 5,000m | 2:16.8 | 137 | 769 | 20 | 144 |
| 21:54.6 | 5,000m | 2:11.4 | 154 | 830 | 21 | 163 |
| r46m |
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Workout Graph
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Holiday Challenge Finale