Jamie Reeve 3x5000m/1:30r row
15,000m
Meters
1:05:56.2
Time
2:11.8
Pace
906
Calories
158
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,037m |
| Overall Time | 1:10:26.2 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 1324 |
| Drag Factor | 113 |
January 05, 2022 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:56.2 | 15,000m | 2:11.8 | 153 | 825 | 19 | 158 |
| 22:21.1 | 5,000m | 2:14.1 | 145 | 799 | 19 | 146 |
| 22:00.2 | 5,000m | 2:12.0 | 152 | 823 | 20 | 160 |
| 21:34.9 | 5,000m | 2:09.4 | 161 | 854 | 21 | 168 |
| r37m |
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Workout Graph
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5k negative splits