Jamie Reeve 3x5000m/1:30r row

15,000m

Meters

1:05:56.2

Time

2:11.8

Pace

906

Calories

158

Heart Rate

Rest Distance37m
Rest Time4:30.0
Overall Distance15,037m
Overall Time1:10:26.2
Average Watts153
Calories Per Hour825
Stroke Rate19
Stroke Count1324
Drag Factor113

January 05, 2022 19:24:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

5k negative splits

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:05:56.2 15,000m 2:11.8 153 825 19 158
22:21.1 5,000m 2:14.1 145 799 19 146
22:00.2 5,000m 2:12.0 152 823 20 160
21:34.9 5,000m 2:09.4 161 854 21 168
r37m

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Workout Graph

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