Jamie Reeve 4x2500m/1:30r row
10,000m
Meters
45:02.7
Time
2:15.1
Pace
595
Calories
163
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,066m |
| Overall Time | 51:02.7 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 858 |
| Drag Factor | 114 |
March 10, 2022 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.7 | 10,000m | 2:15.1 | 142 | 788 | 18 | 163 |
| 11:10.4 | 2,500m | 2:14.0 | 145 | 799 | 18 | 154 |
| 11:38.9 | 2,500m | 2:19.7 | 128 | 741 | 18 | 162 |
| 11:07.1 | 2,500m | 2:13.4 | 147 | 807 | 19 | 167 |
| 11:06.2 | 2,500m | 2:13.2 | 148 | 809 | 20 | 171 |
| r66m |
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Workout Graph
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