Jamie Reeve 3x5000m/1:30r row
15,000m
Meters
1:09:07.0
Time
2:18.2
Pace
870
Calories
141
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,044m |
| Overall Time | 1:13:37.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 1323 |
| Drag Factor | 116 |
March 20, 2022 13:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:07.0 | 15,000m | 2:18.2 | 133 | 756 | 19 | 141 |
| 23:08.3 | 5,000m | 2:18.8 | 131 | 750 | 19 | 130 |
| 23:02.2 | 5,000m | 2:18.2 | 133 | 756 | 19 | 143 |
| 22:56.5 | 5,000m | 2:17.6 | 134 | 761 | 19 | 151 |
| r44m |
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Workout Graph
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