Jamie Reeve 3x5000m/1:30r row
15,000m
Meters
1:09:57.7
Time
2:19.9
Pace
862
Calories
137
Heart Rate
Rest Distance | 48m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 15,048m |
Overall Time | 1:14:27.7 |
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 19 |
Stroke Count | 1301 |
Drag Factor | 113 |
March 22, 2022 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09:57.7 | 15,000m | 2:19.9 | 128 | 739 | 19 | 137 |
23:14.1 | 5,000m | 2:19.4 | 129 | 744 | 19 | 130 |
23:15.6 | 5,000m | 2:19.5 | 129 | 743 | 19 | 140 |
23:28.1 | 5,000m | 2:20.8 | 125 | 731 | 19 | 143 |
r48m |
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