Jamie Reeve 5x4000m/2:00r row
20,000m
Meters
1:32:52.2
Time
2:19.3
Pace
1152
Calories
136
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,075m |
| Overall Time | 1:42:52.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 1740 |
| Drag Factor | 113 |
April 07, 2022 23:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:52.2 | 20,000m | 2:19.3 | 129 | 745 | 18 | 136 |
| 18:41.5 | 4,000m | 2:20.1 | 127 | 737 | 18 | 129 |
| 18:42.9 | 4,000m | 2:20.3 | 127 | 735 | 19 | 132 |
| 18:38.7 | 4,000m | 2:19.8 | 128 | 740 | 19 | 139 |
| 18:30.6 | 4,000m | 2:18.8 | 131 | 750 | 19 | 139 |
| 18:18.5 | 4,000m | 2:17.3 | 135 | 765 | 19 | 143 |
| r75m |
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Workout Graph
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