Jamie Reeve 3x3500m/1:00r row
10,500m
Meters
48:40.5
Time
2:19.0
Pace
605
Calories
140
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,542m |
| Overall Time | 51:40.5 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 902 |
| Drag Factor | 110 |
June 21, 2022 21:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.5 | 10,500m | 2:19.0 | 130 | 747 | 18 | 140 |
| 16:15.5 | 3,500m | 2:19.3 | 129 | 745 | 18 | 135 |
| 16:12.3 | 3,500m | 2:18.9 | 131 | 749 | 19 | 142 |
| 16:12.7 | 3,500m | 2:18.9 | 130 | 748 | 19 | 145 |
| r42m |
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Workout Graph
Loading data.
Oof. Need to get some more regular rows in.