Jamie Reeve 5000m row
5,000m
Meters
23:13.7
Time
2:19.3
Pace
285
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 422 |
| Drag Factor | 112 |
June 29, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.7 | 5,000m | 2:19.3 | 129 | 744 | 18 | 157 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 19 | 156 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 18 | 158 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 18 | 158 |
| 4:39.7 | 4,000m | 2:19.8 | 128 | 740 | 18 | 159 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 18 | 158 |
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5k easy