Jamie Reeve 3x5000m/1:30r row
15,000m
Meters
1:09:31.0
Time
2:19.0
Pace
865
Calories
136
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,048m |
| Overall Time | 1:14:01.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 1307 |
| Drag Factor | 113 |
July 06, 2022 22:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:31.0 | 15,000m | 2:19.0 | 130 | 748 | 19 | 136 |
| 23:11.2 | 5,000m | 2:19.1 | 130 | 747 | 19 | 132 |
| 23:08.0 | 5,000m | 2:18.8 | 131 | 750 | 19 | 138 |
| 23:11.8 | 5,000m | 2:19.1 | 130 | 746 | 19 | 139 |
| r48m |
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Workout Graph
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