Jamie Reeve 3x5000m/1:30r row
15,000m
Meters
1:09:51.1
Time
2:19.7
Pace
862
Calories
138
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,045m |
| Overall Time | 1:14:21.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 1321 |
| Drag Factor | 112 |
July 15, 2022 00:04:58
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:51.1 | 15,000m | 2:19.7 | 128 | 741 | 19 | 138 |
| 23:18.8 | 5,000m | 2:19.8 | 128 | 740 | 18 | 129 |
| 23:17.1 | 5,000m | 2:19.7 | 128 | 741 | 19 | 140 |
| 23:15.2 | 5,000m | 2:19.5 | 129 | 743 | 20 | 145 |
| r45m |
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Workout Graph
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