Jamie Reeve 4x3000m/2:00r row
12,000m
Meters
54:48.2
Time
2:17.0
Pace
702
Calories
67
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,066m |
| Overall Time | 1:02:48.2 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 1097 |
| Drag Factor | 104 |
August 10, 2022 21:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:48.2 | 12,000m | 2:17.0 | 136 | 768 | 20 | 67 |
| 14:32.4 | 3,000m | 2:25.4 | 114 | 691 | 17 | 65 |
| 13:57.1 | 3,000m | 2:19.5 | 129 | 743 | 20 | 60 |
| 13:27.0 | 3,000m | 2:14.5 | 144 | 795 | 21 | 59 |
| 12:51.6 | 3,000m | 2:08.6 | 165 | 866 | 23 | 84 |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.