Jamie Reeve 2x5000m/2:30r row
10,000m
Meters
41:51.5
Time
2:05.5
Pace
633
Calories
Rest Distance | 40m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 10,040m |
Overall Time | 46:51.5 |
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 22 |
Stroke Count | 969 |
Drag Factor | 108 |
September 08, 2022 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:51.5 | 10,000m | 2:05.5 | 177 | 908 | 22 | |
21:26.3 | 5,000m | 2:08.6 | 164 | 865 | 21 | |
20:25.2 | 5,000m | 2:02.5 | 190 | 954 | 25 | |
r40m |
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Workout Graph
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