Jamie Reeve 2x3000m/2:00r row
6,000m
Meters
26:15.9
Time
2:11.3
Pace
364
Calories
150
Heart Rate
Rest Distance | 38m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,038m |
Overall Time | 30:15.9 |
Average Watts | 155 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 21 |
Stroke Count | 562 |
Drag Factor | 108 |
September 19, 2022 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:15.9 | 6,000m | 2:11.3 | 155 | 831 | 21 | 150 |
13:21.8 | 3,000m | 2:13.6 | 147 | 804 | 21 | 144 |
12:54.1 | 3,000m | 2:09.0 | 163 | 860 | 22 | 156 |
r38m |
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Workout Graph
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