Jamie Reeve 3x5000m/1:30r row
15,000m
Meters
1:04:59.8
Time
2:09.9
Pace
919
Calories
77
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,049m |
| Overall Time | 1:09:29.8 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 1448 |
| Drag Factor | 99 |
October 02, 2022 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:59.8 | 15,000m | 2:09.9 | 159 | 848 | 22 | 77 |
| 21:40.5 | 5,000m | 2:10.0 | 159 | 847 | 22 | 139 |
| 21:39.2 | 5,000m | 2:09.9 | 160 | 849 | 22 | 44 |
| 21:40.2 | 5,000m | 2:10.0 | 159 | 848 | 23 | 49 |
| r49m |
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Workout Graph
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