Jamie Reeve 2x5000m/1:30r row
10,000m
Meters
43:11.3
Time
2:09.5
Pace
614
Calories
148
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,030m |
| Overall Time | 46:11.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 939 |
| Drag Factor | 99 |
October 04, 2022 23:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.3 | 10,000m | 2:09.5 | 161 | 853 | 22 | 148 |
| 21:37.9 | 5,000m | 2:09.7 | 160 | 850 | 22 | 132 |
| 21:33.4 | 5,000m | 2:09.3 | 162 | 856 | 22 | 165 |
| r30m |
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Workout Graph
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