Jamie Reeve 4x5000m/2:00r row
20,000
Meters
1:27:48.9
Time
2:11.7
Pace
1207
Calories
119
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,070 |
| Overall Time | 1:35:48.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 1891 |
| Drag Factor | 98 |
October 09, 2022 23:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:48.9 | 20,000 | 2:11.7 | 153 | 827 | 21 | 119 |
| 22:05.8 | 5,000 | 2:12.5 | 150 | 816 | 21 | 112 |
| 22:00.6 | 5,000 | 2:12.0 | 152 | 823 | 21 | 71 |
| 21:56.4 | 5,000 | 2:11.6 | 153 | 828 | 21 | 144 |
| 21:46.2 | 5,000 | 2:10.6 | 157 | 840 | 22 | 150 |
| r70 |
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Workout Graph
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