Jamie Reeve 4x5000m/2:00r row
20,000m
Meters
1:27:48.9
Time
2:11.7
Pace
1207
Calories
119
Heart Rate
Rest Distance | 70m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 20,070m |
Overall Time | 1:35:48.9 |
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 21 |
Stroke Count | 1891 |
Drag Factor | 98 |
October 09, 2022 23:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:27:48.9 | 20,000m | 2:11.7 | 153 | 827 | 21 | 119 |
22:05.8 | 5,000m | 2:12.5 | 150 | 816 | 21 | 112 |
22:00.6 | 5,000m | 2:12.0 | 152 | 823 | 21 | 71 |
21:56.4 | 5,000m | 2:11.6 | 153 | 828 | 21 | 144 |
21:46.2 | 5,000m | 2:10.6 | 157 | 840 | 22 | 150 |
r70m |
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Workout Graph
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