Jamie Reeve 5000m row
5,000m
Meters
19:29.6
Time
1:56.9
Pace
337
Calories
173
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
October 16, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.6 | 5,000m | 1:56.9 | 219 | 1052 | 28 | 173 |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 30 | 150 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 30 | 169 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 29 | 172 |
| 1:56.1 | 2,000m | 1:56.1 | 224 | 1069 | 28 | 174 |
| 1:57.0 | 2,500m | 1:57.0 | 219 | 1052 | 29 | 177 |
| 1:58.2 | 3,000m | 1:58.2 | 212 | 1029 | 28 | 176 |
| 1:59.0 | 3,500m | 1:59.0 | 208 | 1014 | 28 | 179 |
| 2:00.2 | 4,000m | 2:00.2 | 202 | 993 | 26 | 177 |
| 1:59.3 | 4,500m | 1:59.3 | 206 | 1009 | 26 | 181 |
| 1:57.3 | 5,000m | 1:57.3 | 217 | 1046 | 28 | 184 |