Jamie Reeve 5x2000m/3:00r row
10,000m
Meters
40:27.0
Time
2:01.3
Pace
655
Calories
158
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,092m |
| Overall Time | 55:27.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 116 |
December 12, 2022 13:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.0 | 10,000m | 2:01.3 | 196 | 974 | 24 | 158 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 25 | 162 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 22 | 157 |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 25 | 171 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 23 | 162 |
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 28 | 139 |
| r92m |
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Workout Graph
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