Jamie Reeve 4x3000m/1:00r row
12,000m
Meters
51:42.7
Time
2:09.2
Pace
737
Calories
136
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,056m |
| Overall Time | 55:42.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 1081 |
| Drag Factor | 116 |
December 13, 2022 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:42.7 | 12,000m | 2:09.2 | 162 | 857 | 21 | 136 |
| 13:00.0 | 3,000m | 2:10.0 | 159 | 848 | 21 | 136 |
| 12:57.1 | 3,000m | 2:09.5 | 161 | 854 | 21 | 143 |
| 12:55.6 | 3,000m | 2:09.2 | 162 | 857 | 21 | 136 |
| 12:50.0 | 3,000m | 2:08.3 | 166 | 869 | 21 | 131 |
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.