Jamie Reeve 4x5000m/2:00r row
20,000m
Meters
1:26:42.7
Time
2:10.0
Pace
1224
Calories
69
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,061m |
| Overall Time | 1:34:42.7 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 1871 |
| Drag Factor | 117 |
December 18, 2022 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:42.7 | 20,000m | 2:10.0 | 159 | 847 | 21 | 69 |
| 21:41.6 | 5,000m | 2:10.1 | 159 | 846 | 21 | 39 |
| 21:41.7 | 5,000m | 2:10.1 | 159 | 846 | 21 | 77 |
| 21:40.9 | 5,000m | 2:10.0 | 159 | 847 | 22 | 69 |
| 21:38.5 | 5,000m | 2:09.8 | 160 | 850 | 22 | 91 |
| r61m |
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Workout Graph
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