Jamie Reeve 3x5000m/2:00r row
15,000m
Meters
1:04:31.5
Time
2:09.0
Pace
927
Calories
96
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,044m |
| Overall Time | 1:10:31.5 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 1402 |
| Drag Factor | 113 |
December 20, 2022 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:31.5 | 15,000m | 2:09.0 | 163 | 860 | 21 | 96 |
| 21:30.1 | 5,000m | 2:09.0 | 163 | 860 | 21 | 145 |
| 21:29.7 | 5,000m | 2:08.9 | 163 | 861 | 22 | 79 |
| 21:31.7 | 5,000m | 2:09.1 | 162 | 858 | 22 | 66 |
| r44m |
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Workout Graph
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