Jamie Reeve 3x5000m/1:30r row
15,000m
Meters
1:09:11.3
Time
2:18.3
Pace
914
Calories
141
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,049m |
| Overall Time | 1:13:41.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 1399 |
| Drag Factor | 112 |
December 22, 2022 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:11.3 | 15,000m | 2:18.3 | 132 | 754 | 20 | 141 |
| 22:05.5 | 5,000m | 2:12.5 | 150 | 817 | 21 | 114 |
| 25:42.7 | 5,000m | 2:34.2 | 95 | 628 | 18 | 150 |
| 21:23.1 | 5,000m | 2:08.3 | 166 | 870 | 22 | 159 |
| r49m |
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Workout Graph
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