Jamie Reeve 9000m row
9,000
Meters
36:28.1
Time
2:01.5
Pace
588
Calories
161
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 934 |
| Drag Factor | 103 |
January 15, 2023 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:28.1 | 9,000 | 2:01.5 | 195 | 970 | 588 | 25 | 161 |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 948 | 129 | 25 | 157 |
| 8:09.5 | 4,000 | 2:02.3 | 191 | 957 | 130 | 25 | 165 |
| 8:08.2 | 6,000 | 2:02.0 | 193 | 962 | 130 | 25 | 170 |
| 8:05.4 | 8,000 | 2:01.3 | 196 | 974 | 131 | 25 | 177 |
| 3:53.1 | 9,000 | 1:56.5 | 221 | 1060 | 68 | 30 | 136 |
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Workout Graph
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