Jamie Reeve 4x2500m/2:00r row
10,000m
Meters
41:52.0
Time
2:05.6
Pace
634
Calories
140
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,063m |
| Overall Time | 49:52.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 108 |
January 27, 2023 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.0 | 10,000m | 2:05.6 | 177 | 907 | 22 | 140 |
| 10:49.0 | 2,500m | 2:09.8 | 160 | 850 | 21 | 136 |
| 10:24.3 | 2,500m | 2:04.8 | 180 | 918 | 22 | 158 |
| 10:46.2 | 2,500m | 2:09.2 | 162 | 858 | 22 | 130 |
| 9:52.6 | 2,500m | 1:58.5 | 210 | 1023 | 27 | 138 |
| r63m |
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Workout Graph
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