Jamie Reeve 5x500m/2:00r row
2,500m
Meters
9:16.1
Time
1:51.2
Pace
180
Calories
77
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,586m |
| Overall Time | 19:16.1 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 31 |
| Stroke Count | 292 |
| Drag Factor | 118 |
March 21, 2023 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.1 | 2,500m | 1:51.2 | 254 | 1175 | 31 | 77 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 32 | 41 |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 31 | 90 |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 33 | 61 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 31 | 85 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 31 | 110 |
| r86m |
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Workout Graph
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