Jamie Reeve 3x5000m/1:30r row
15,000m
Meters
1:05:07.0
Time
2:10.2
Pace
916
Calories
116
Heart Rate
Rest Distance | 52m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 15,052m |
Overall Time | 1:09:37.0 |
Average Watts | 158 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 21 |
Stroke Count | 1433 |
Drag Factor | 104 |
April 15, 2023 16:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:07.0 | 15,000m | 2:10.2 | 158 | 845 | 21 | 116 |
21:44.7 | 5,000m | 2:10.4 | 158 | 842 | 21 | 142 |
21:44.6 | 5,000m | 2:10.4 | 158 | 842 | 22 | 152 |
21:37.7 | 5,000m | 2:09.7 | 160 | 851 | 23 | 55 |
r52m |
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Workout Graph
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