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Jamie Reeve v0:45/0:45r...20 row

4,174m

Meters

15:00.0

Time

1:47.8

Pace

300

Calories

Rest Distance386m
Rest Time15:00.0
Overall Distance4,560m
Overall Time30:00.0
Average Watts279
Calories Per Hour1261
Stroke Rate33
Stroke Count518

June 30, 2023 12:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,174m 1:47.8 279 1261 33
0:45.0 208m 1:48.1 277 1251 31
r: 0:45 24m
0:45.0 207m 1:48.6 273 1237 29
r: 0:45 22m
0:45.0 209m 1:47.6 281 1265 31
r: 0:45 23m
0:45.0 208m 1:48.1 277 1251 31
r: 0:45 21m
0:45.0 210m 1:47.1 285 1279 32
r: 0:45 17m
0:45.0 209m 1:47.6 281 1265 32
r: 0:45 17m
0:45.0 209m 1:47.6 281 1265 32
r: 0:45 24m
0:45.0 209m 1:47.6 281 1265 32
r: 0:45 21m
0:45.0 209m 1:47.6 281 1265 33
r: 0:45 21m
0:45.0 208m 1:48.1 277 1251 33
r: 0:45 19m
0:45.0 210m 1:47.1 285 1279 35
r: 0:45 22m
0:45.0 210m 1:47.1 285 1279 35
r: 0:45 20m
0:45.0 208m 1:48.1 277 1251 35
r: 0:45 20m
0:45.0 208m 1:48.1 277 1251 36
r: 0:45 17m
0:45.0 208m 1:48.1 277 1251 36
r: 0:45 16m
0:45.0 209m 1:47.6 281 1265 36
r: 0:45 15m
0:45.0 209m 1:47.6 281 1265 36
r: 0:45 14m
0:45.0 209m 1:47.6 281 1265 36
r: 0:45 18m
0:45.0 209m 1:47.6 281 1265 37
r: 0:45 18m
0:45.0 208m 1:48.1 277 1251 37
r: 0:45 17m
r386m

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