Jamie Reeve 3x5000m/1:00r row
15,000m
Meters
1:09:24.4
Time
2:18.8
Pace
866
Calories
Rest Distance | 46m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 15,046m |
Overall Time | 1:12:24.4 |
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 21 |
Stroke Count | 1498 |
Drag Factor | 98 |
July 12, 2023 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:09:24.4 | 15,000m | 2:18.8 | 131 | 750 | 21 | |
23:11.6 | 5,000m | 2:19.1 | 130 | 746 | 21 | |
23:08.5 | 5,000m | 2:18.8 | 131 | 749 | 22 | |
23:04.4 | 5,000m | 2:18.4 | 132 | 753 | 22 | |
r46m |
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Workout Graph
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