Jamie Reeve 3x2500m/1:15r row
7,500m
Meters
31:59.1
Time
2:07.9
Pace
465
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 7,553m |
| Overall Time | 35:44.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 125 |
November 12, 2023 15:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.1 | 7,500m | 2:07.9 | 167 | 875 | 23 | |
| 10:46.1 | 2,500m | 2:09.2 | 162 | 858 | 23 | |
| 10:46.7 | 2,500m | 2:09.3 | 162 | 856 | 23 | |
| 10:26.3 | 2,500m | 2:05.2 | 178 | 912 | 26 | |
| r53m |
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Workout Graph
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