Jamie Reeve 5000m row
5,000
Meters
19:57.2
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 609 |
| Drag Factor | 123 |
November 13, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.2 | 5,000 | 1:59.7 | 204 | 1001 | 330 | 30 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 67 | 29 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 66 | 29 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 66 | 31 |
| 4:00.5 | 4,000 | 2:00.2 | 201 | 992 | 66 | 32 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 978 | 65 | 32 |
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Workout Graph
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