Jamie Reeve 3x5000m/1:30r row
15,000m
Meters
1:04:43.8
Time
2:09.4
Pace
921
Calories
Rest Distance | 46m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 15,046m |
Overall Time | 1:09:13.8 |
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 23 |
Stroke Count | 1543 |
Drag Factor | 124 |
November 18, 2023 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:43.8 | 15,000m | 2:09.4 | 161 | 855 | 23 | |
21:35.4 | 5,000m | 2:09.5 | 161 | 854 | 23 | |
21:32.8 | 5,000m | 2:09.2 | 162 | 857 | 24 | |
21:35.6 | 5,000m | 2:09.5 | 161 | 853 | 24 | |
r46m |
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Workout Graph
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