Jamie Reeve 2x5000m/1:30r row
10,000m
Meters
43:11.7
Time
2:09.5
Pace
614
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,031m |
| Overall Time | 46:11.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 126 |
November 29, 2023 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.7 | 10,000m | 2:09.5 | 161 | 853 | 22 | |
| 21:35.3 | 5,000m | 2:09.5 | 161 | 854 | 22 | |
| 21:36.3 | 5,000m | 2:09.6 | 161 | 852 | 22 | |
| r31m |
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Workout Graph
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5k Repeats