Jamie Reeve 3x5000m/1:30r row
15,000m
Meters
1:07:15.8
Time
2:14.5
Pace
890
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,049m |
| Overall Time | 1:11:45.8 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 1482 |
| Drag Factor | 122 |
December 12, 2023 22:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:15.8 | 15,000m | 2:14.5 | 144 | 794 | 22 | |
| 22:24.9 | 5,000m | 2:14.4 | 144 | 795 | 21 | |
| 22:24.7 | 5,000m | 2:14.4 | 144 | 795 | 22 | |
| 22:26.3 | 5,000m | 2:14.6 | 143 | 793 | 23 | |
| r49m |
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Workout Graph
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