Jamie Reeve 3x5000m/1:30r row
15,000m
Meters
1:07:04.1
Time
2:14.1
Pace
892
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,051m |
| Overall Time | 1:11:34.1 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 1462 |
| Drag Factor | 129 |
December 16, 2023 10:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:04.1 | 15,000m | 2:14.1 | 145 | 799 | 21 | |
| 22:23.4 | 5,000m | 2:14.3 | 144 | 796 | 21 | |
| 22:22.4 | 5,000m | 2:14.2 | 145 | 797 | 22 | |
| 22:18.3 | 5,000m | 2:13.8 | 146 | 802 | 22 | |
| r51m |
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Workout Graph
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