Jamie Reeve 3x5000m/1:30r row
15,000m
Meters
1:07:10.3
Time
2:14.3
Pace
891
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,048m |
| Overall Time | 1:11:40.3 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 1432 |
| Drag Factor | 126 |
December 18, 2023 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:10.3 | 15,000m | 2:14.3 | 144 | 796 | 21 | |
| 22:23.7 | 5,000m | 2:14.3 | 144 | 796 | 21 | |
| 22:24.3 | 5,000m | 2:14.4 | 144 | 795 | 22 | |
| 22:22.3 | 5,000m | 2:14.2 | 145 | 798 | 22 | |
| r48m |
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Workout Graph
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