Jamie Reeve 4x5000m/2:00r row
20,000m
Meters
1:29:41.4
Time
2:14.5
Pace
1186
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,069m |
| Overall Time | 1:37:41.4 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 1831 |
| Drag Factor | 125 |
December 20, 2023 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:41.4 | 20,000m | 2:14.5 | 144 | 794 | 20 | |
| 22:27.2 | 5,000m | 2:14.7 | 143 | 792 | 20 | |
| 22:27.4 | 5,000m | 2:14.7 | 143 | 792 | 20 | |
| 22:27.3 | 5,000m | 2:14.7 | 143 | 792 | 21 | |
| 22:19.7 | 5,000m | 2:13.9 | 146 | 800 | 21 | |
| r69m |
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Workout Graph
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