Jamie Reeve 3x5000m/1:30r row
15,000m
Meters
1:08:00.9
Time
2:16.0
Pace
882
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,044m |
| Overall Time | 1:12:30.9 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 1450 |
| Drag Factor | 123 |
December 21, 2023 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.9 | 15,000m | 2:16.0 | 139 | 778 | 21 | |
| 23:15.0 | 5,000m | 2:19.5 | 129 | 743 | 20 | |
| 22:26.8 | 5,000m | 2:14.6 | 143 | 793 | 22 | |
| 22:19.1 | 5,000m | 2:13.9 | 146 | 801 | 22 | |
| r44m |
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Workout Graph
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