Jamie Reeve 3x2500m/2:30r row
7,500m
Meters
30:42.6
Time
2:02.8
Pace
486
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,554m |
| Overall Time | 38:12.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 120 |
January 03, 2024 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.6 | 7,500m | 2:02.8 | 189 | 949 | 25 | |
| 9:59.2 | 2,500m | 1:59.8 | 203 | 999 | 27 | |
| 10:46.1 | 2,500m | 2:09.2 | 162 | 858 | 21 | |
| 9:57.4 | 2,500m | 1:59.4 | 205 | 1006 | 28 | |
| r54m |
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Workout Graph
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