Jamie Reeve 9000m row
9,000m
Meters
37:13.8
Time
2:04.1
Pace
574
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 983 |
| Drag Factor | 122 |
January 14, 2024 15:37:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:13.8 | 9,000m | 2:04.1 | 183 | 930 | 26 |
| 6:09.1 | 1,500m | 2:03.0 | 188 | 946 | 25 |
| 6:10.6 | 3,000m | 2:03.5 | 186 | 938 | 25 |
| 6:12.0 | 4,500m | 2:04.0 | 184 | 931 | 26 |
| 6:13.8 | 6,000m | 2:04.6 | 181 | 922 | 26 |
| 6:17.6 | 7,500m | 2:05.8 | 176 | 904 | 27 |
| 6:10.7 | 9,000m | 2:03.5 | 186 | 938 | 29 |
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Workout Graph
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Frozen Hell No! 9K - Frozen Hell No! 9K
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