Jamie Reeve 12000m row
12,000m
Meters
53:47.2
Time
2:14.4
Pace
710
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 1069 |
| Drag Factor | 125 |
January 26, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:47.2 | 12,000m | 2:14.4 | 144 | 795 | 19 | 144 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 20 | 131 |
| 8:55.3 | 4,000m | 2:13.8 | 146 | 802 | 20 | 141 |
| 8:58.6 | 6,000m | 2:14.6 | 143 | 793 | 20 | 143 |
| 9:00.3 | 8,000m | 2:15.0 | 142 | 788 | 20 | 146 |
| 8:58.8 | 10,000m | 2:14.7 | 143 | 792 | 20 | 151 |
| 8:59.0 | 12,000m | 2:14.7 | 143 | 792 | 20 | 153 |
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Workout Graph
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