Jamie Reeve v2:00/2:00r...5 row
3,581m
Meters
14:00.0
Time
1:57.2
Pace
242
Calories
171
Heart Rate
| Rest Distance | 2,075m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,656m |
| Overall Time | 24:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 31 |
| Stroke Count | 627 |
| Drag Factor | 123 |
February 05, 2024 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,581m | 1:57.2 | 217 | 1046 | 31 | 171 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 36 | 162 | |
| r: 2:00 | 424m | ||||||
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 34 | 173 | |
| r: 2:00 | 418m | ||||||
| 4:00.0 | 965m | 2:04.3 | 182 | 926 | 25 | 167 | |
| r: 2:00 | 425m | ||||||
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 30 | 174 | |
| r: 2:00 | 392m | ||||||
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 35 | 180 | |
| r: 2:00 | 416m | ||||||
| r2,075m |
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Workout Graph
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