Jamie Reeve 3x5000m/2:30r row
15,000m
Meters
1:05:32.3
Time
2:11.0
Pace
910
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 15,055m |
| Overall Time | 1:13:02.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 1477 |
| Drag Factor | 120 |
February 18, 2024 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:32.3 | 15,000m | 2:11.0 | 155 | 834 | 22 | |
| 21:38.4 | 5,000m | 2:09.8 | 160 | 850 | 22 | |
| 21:57.5 | 5,000m | 2:11.7 | 153 | 826 | 23 | |
| 21:56.4 | 5,000m | 2:11.6 | 153 | 828 | 23 | |
| r55m |
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Workout Graph
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