Jamie Reeve v1000m/2:00r...8 row
8,000m
Meters
31:46.5
Time
1:59.1
Pace
530
Calories
167
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,132m |
| Overall Time | 47:46.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 896 |
| Drag Factor | 122 |
February 20, 2024 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:46.5 | 8,000m | 1:59.1 | 207 | 1011 | 28 | 167 | |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 26 | 151 | |
| r: 2:00 | 16m | ||||||
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 26 | 159 | |
| r: 2:00 | 18m | ||||||
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 26 | 164 | |
| r: 2:00 | 21m | ||||||
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 27 | 168 | |
| r: 2:00 | 18m | ||||||
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 29 | 168 | |
| r: 2:00 | 14m | ||||||
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 28 | 174 | |
| r: 2:00 | 14m | ||||||
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 29 | 175 | |
| r: 2:00 | 16m | ||||||
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 35 | 182 | |
| r: 2:00 | 15m | ||||||
| r132m |
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Workout Graph
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