Jamie Reeve v1500m/2:00r...4 row
6,000m
Meters
23:54.9
Time
1:59.5
Pace
399
Calories
172
Heart Rate
| Rest Distance | 1,347m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,347m |
| Overall Time | 31:54.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 119 |
February 21, 2024 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:54.9 | 6,000m | 1:59.5 | 205 | 1004 | 27 | 172 | |
| 5:58.9 | 1,500m | 1:59.6 | 204 | 1003 | 26 | 159 | |
| r: 2:00 | 368m | ||||||
| 5:59.1 | 1,500m | 1:59.7 | 204 | 1002 | 27 | 171 | |
| r: 2:00 | 342m | ||||||
| 5:58.9 | 1,500m | 1:59.6 | 204 | 1003 | 28 | 177 | |
| r: 2:00 | 242m | ||||||
| 5:58.1 | 1,500m | 1:59.3 | 206 | 1008 | 30 | 182 | |
| r: 2:00 | 395m | ||||||
| r1,347m |
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Workout Graph
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