Jamie Reeve 3x5000m/2:30r row
15,000m
Meters
1:05:54.1
Time
2:11.8
Pace
906
Calories
142
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 15,049m |
| Overall Time | 1:13:24.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 1519 |
| Drag Factor | 120 |
February 25, 2024 16:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:54.1 | 15,000m | 2:11.8 | 153 | 826 | 22 | 142 |
| 21:58.3 | 5,000m | 2:11.8 | 153 | 825 | 22 | 139 |
| 21:58.0 | 5,000m | 2:11.8 | 153 | 826 | 23 | 142 |
| 21:57.8 | 5,000m | 2:11.7 | 153 | 826 | 23 | 145 |
| r49m |
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Workout Graph
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