Jamie Reeve 5000m row
5,000m
Meters
20:56.1
Time
2:05.6
Pace
315
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 116 |
March 08, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.1 | 5,000m | 2:05.6 | 177 | 907 | 24 | 153 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 21 | 126 |
| 4:15.3 | 2,000m | 2:07.6 | 168 | 879 | 23 | 146 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 24 | 156 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 26 | 165 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 27 | 172 |
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Workout Graph
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